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Planning Your Overseas Adventure

Travel is one of my favorite things. Maybe it’s the sociologist in me, or maybe it’s the fact that I am an expat, either way there is something about going...

How To Make Anxiety Disappear

Do you often feel like all you do is worry about upcoming issues? Like sometimes, if you pause, you realize that you have spent the entire day planning ahead? For...

Who is Carmellow?

Hello! My name is Carmen. I am an INFJ (introverted) HR manager by day, crossfitter, part-time yoga teacher and Reiki practitioner by night. I am obsessed with self-help books and...

The Seinfeld of Blogs

Though I’ve always loved writing, which is not the same as saying I’m good at writing, I have yet to commit to blogging. Perhaps because I feel like I’m not...

Healthy Habits – Fad or Lifestyle?

Did you know that we spend almost half of our waking time in a sort of autopilot state? Who are we to blame for that? HABITS. According to a study...

How Job Searching Is Like Online Dating

Job searching is a lot like being single and trying to date. You start by going online and searching the market. You scroll through profiles that aren’t quite the right...